This guide will take you on a journey of Self-Discovery and Personal Growth with monthly themes and journal prompts.
All you need is a notebook and something to write with.
Learn. Think. Grow.
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A Year of Growth and Self-Discovery (pdf)
DownloadHere are some awesome tools, ideas, and journaling resources for you. Just print and enjoy the journey.
Feeling Cards (pdf)
DownloadABC Model for Adverse Events Worksheet (pdf)
DownloadPocket Reminders (pdf)
DownloadGuide to Determining Your Core Values (pdf)
Download2 Page Weekly Planner (pdf)
DownloadHabit Tracker (pdf)
DownloadThe Eisenhower Principle Worksheet (pdf)
DownloadSelf-Guided Conflict Assessment Worksheet (pdf)
DownloadKindness Cards (pdf)
DownloadEmotional Bank Account Guide (pdf)
DownloadSlimbo Notebook
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